The Power of Outdoor Family Adventures

Rachel O'Neil17 Jan, 2025
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How often do you get the chance to truly connect as a family—free from screens, packed schedules, and the hustle of everyday life? Nature offers a refreshing escape from modern distractions, creating space to reconnect, strengthen relationships, and build lasting memories. At Adventure Treks, we’ve seen firsthand how shared outdoor experiences can transform relationships. That’s why we’re thrilled to introduce our family and adult adventure programs, designed to help families enjoy these unforgettable moments together.

Create unforgettable shared memories

Shared outdoor adventures have a unique way of bringing families closer together. Whether it’s hiking to a scenic viewpoint, laughing around a campfire, or working as a team to set up camp, these experiences foster a sense of bonding for families. These moments away from daily distractions allow families to engage in meaningful conversations, experience new challenges together, and enjoy quality time without interruptions.

“I still tell people I was the happiest I’ve ever been on those trips. Being in the backcountry with a group of amazing leaders and friends was life-changing.” – Ally Krause, student from 2014–2016

The same transformative magic that shaped her experience as a teen is equally impactful for families venturing into the outdoors together, providing the chance to deepen connections with loved ones while surrounded by some incredible landscapes.

Build confidence and resilience as a family

Challenges in the wilderness—like navigating a steep trail, adapting to unexpected weather, or managing camp tasks—provide valuable lessons in resilience, problem-solving, and trust. These lessons aren’t just for individuals—they strengthen family dynamics, too, as kids and parents work together to overcome obstacles, celebrate achievements, and learn from setbacks.

Plus, outdoor trips help family members take on different responsibilities. Whether it’s setting up camp, cooking meals, or planning the next group activity, everyone plays a role in ensuring the success of the trip. Parents often see their children rise to the occasion, sometimes even taking on leadership roles or caring for the safety and well-being of others in the group. These moments of responsibility help develop a stronger sense of teamwork and give children opportunities to practice decision-making with the whole group in mind—and they’re skills that kids can take home and apply to everyday lives. We often hear from parents about how their teens become more involved in household chores (of their own accord) after an Adventure Treks trip!

“It’s hard to express how much I value the experiences I had on my Adventure Treks trips as a teenager. I look back on them so often and am just so grateful I had AT in my life. Not only did it help me develop a lifelong love of the outdoors and outdoor activities, but it gave me so much more confidence in myself at that point in my life. AT was the first time I felt truly comfortable and accepted away from my home community.” – Issy Schwartz, student from 2017–2020

Imagine the impact of building that confidence and resilience together as a family unit, while learning how to be responsible for the group and the environment.

Encourage curiosity, creativity, and imagination

Time outdoors goes beyond physical activity—it’s a chance to spark curiosity, creative thinking, and a deeper connection to the natural world. Adventure Treks’ programs are designed to inspire families to explore, imagine, and learn together. Studies compiled by the Children and Nature Network show that time in nature encourages critical thinking and problem-solving in children—skills that are vital for lifelong learning and success.

Simple activities like identifying plants on a hike or creating stories about the shapes of clouds can inspire imagination, helping parents see the world through their kids’ eyes and vice versa. It’s an incredible opportunity to grow and learn together in nature’s classroom.

Better physical and mental well-being

The mental health benefits of spending time outdoors are well-documented. According to Connections Academy, outdoor play reduces stress, improves mood, and builds deeper bonds. Families who spend time together outside report feeling more connected, happier, and recharged.

Outdoor activities like hiking, kayaking, and backpacking are not only excellent ways to keep the whole family physically active, but they also promote better sleep. Unlike structured gym routines, these adventures feel more like play, making exercise fun and accessible for all ages and fitness levels. Physical activity in nature also encourages better sleep patterns by allowing families to unwind after a day of outdoor exploration.

Our family trips are designed to meet families where they are, providing activities that challenge and inspire without overwhelming or intimidating. Whether you’re new to outdoor adventures or seasoned explorers, our trips help everyone stay active while having fun together—and enjoy the added benefit of deeper, more restful sleep at night.

Increased collaboration, communication, and social skills

Outdoor adventures provide a natural environment for families to practice teamwork and communication. From sharing responsibilities like cooking meals to solving problems together on the trail, these activities help family members hone their social skills in a supportive, fun atmosphere.

“Adventure Treks had a profound impact on my life by building my confidence and reshaping the way I see myself and the world around me. It was with AT that I learned the basics of conservation and fell even more in love with nature. This exposure not only broadened my worldview but also strengthened my ability to connect with others on a more authentic level.” – Jessica Zied, student from 2014–2016

Whether it’s planning the day’s activities, navigating a challenge, or ensuring everyone’s needs are met, outdoor recreation provides plenty of opportunities for families to develop important communication skills that last long after the adventure ends.

Incorporating outdoor time into your family’s routine

Adventure Treks family and adult programs

For families seeking a more immersive experience, Adventure Treks offers transformative trips tailored to families and adults. Our family program in the Pacific Northwest provides the perfect backdrop for bonding and adventure, while our adult trip in Peru offers a chance to explore breathtaking landscapes and build lifelong connections. These programs are designed to create shared experiences that deepen relationships and create lasting memories.

Simple ways to get outside year-round

Not ready for a multi-day adventure? There are plenty of ways to incorporate outdoor time into your family’s routine:

  • Take evening walks around your neighborhood or local park.
  • Plan weekend camping trips to explore nearby nature reserves.
  • Try a new outdoor hobby, like birdwatching or gardening.
  • Create a backyard scavenger hunt or stargazing night for the whole family.

Even small steps can help your family enjoy the benefits of time spent outdoors.

A call to adventure

Outdoor spaces hold something transformative for every member of your family. These experiences not only create lasting memories, but they also instill values that stay with you for a lifetime. This year, we invite you to embark on a journey where the challenges faced together can be just as meaningful as the milestones achieved. It’s more than just a trip; it’s an opportunity to discover new strengths and experience the world through fresh eyes. Whether you join us for Adventure Treks’family program in the Pacific Northwest or explore our adult trip in Peru, you’ll find the perfect setting for a life-changing adventure.

“I consider my AT experiences fundamental to my growth as a human. For the first time, I felt truly comfortable and vulnerable with others and like I could be myself. I was proud of my accomplishments, in awe of the world, and so so so happy. In my adult life, I strive to be the kind of person I was at AT. It rekindled a love for the outdoors and a genuine faith in the good of other people.” – Hunter James, student from 2013

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NEW! Now offering adult trips to Peru and family camps in the Pacific Northwest. Click here to view our new trips!