By Stacey Rice, logistics coordinator

Sunday marked the official start of spring. Flowers are blooming, leaf buds are opening, and temperatures are warming. With that, millions of travelers are beginning to think about their summer plans, including Adventure Treks families looking to book cost-effective plane tickets for their child’s trip! But what day of the week is the best day to buy? And how far in advance will you find the best price?

A report published in December 2015 suggests that while some days of the week are better than others (with Friday being the worst), there is really no one best day to purchase cheaper plane tickets, and travelers should grab a good deal when they see one. The report also suggests that for travel within North America, the best time to buy is roughly 57 days in advance.

Timing is everything

Years ago, most airline executives would spend Mondays analyzing the number of seats sold over the weekend. They would then create advertising campaigns based on those numbers, and consumers could always count on seeing the lowest airfare prices of the week published in Tuesday’s papers. As Internet ticket-buying sites emerged, this practice continued, and low airfare prices would sometimes spill over into early Wednesday morning. Now, it seems, those days are long gone.

The report, “Preparing for Takeoff: Air travel outlook for 2016,” is a joint effort by Expedia and Airlines Reporting Corp. (ARC) to look at global airline data annually and to forecast the year ahead. Online giant Expedia and ARC (which processes tickets bought through traditional travel agencies) analyzed more than 10 billion passenger flights from October 2014 to October 2015.

While Tuesday remains a relatively decent day to purchase lower-cost tickets (and is still usually the best weekday), you’re more likely to find the best prices on Saturday and Sunday. But shy away from Fridays, as this is when business travelers are booking last-minute tickets and fares are typically most expensive. Sarah Waffle Gavin, who writes for Expedia’s travel blog Viewfinder™, summarized the report in her December 10, 2015 blog “Air Travel Trends for 2016”:

“Of course there are mitigating factors. Most analyses show low air ticket prices on weekend days because that’s when many leisure travelers purchase tickets (and leisure tickets are much cheaper than business tickets). What’s more, airlines change their fares multiple times a day. With all of this in mind, Expedia and ARC advise that travelers who find a fare that looks like a great deal to purchase it, regardless of the day of the week.”

Be an early bird

The report also suggests that booking early is often the biggest factor in scoring low-cost tickets. “The sweet spot is about two months before departure. The study found the lowest-priced economy tickets for a flight within North America were sold, on average, 57 days before departure,” said Scott McCartney in his review of the report in The Middle Seat column, published in the Wall Street Journal on December 11, 2015, “The Worst Day to Buy a Plane Ticket.”

Waffle Gavin further points out that “the research indicates that air ticket prices purchased around this point yield a 10 percent savings versus the average fare.”

In McCartney’s column, he cites Patrick Surry, chief data scientist at Hopper (the only travel app to make Apple’s Best Apps of 2015 list), as seeing “benefits in buying even earlier than 57 days on domestic trips. On many flights tracked by Hopper, the cheapest prices for domestic U.S. trips are about 80 days before departure.”

Regardless of whether tickets are booked two or three months out, the experts tend to agree that this time period often produces the cheapest options, because airlines typically begin their price-cutting measures during this time.

Parting tips

With the first 2016 Adventure Treks opening day roughly only 3 months away, now’s the time to begin the search. These days, sales are short-lived and often restrictive. While looking for the best deal possible, be wary of sales that seem too good to be true; they usually are. Rick Seaney writes a tips and advice blog for tracking site FareCompare. In his January 18, 2016, blog “Cheapest Days to Fly and Best Time to Buy Airline Tickets,” he offers these tips: compare prices and set airfare alerts. And expand the search. “Bigger airports (particularly hubs) often have cheaper airfares. Compare prices from your hometown airport as well a larger airport and you may find a longer drive is worth it,” he said.

By Kate Brown, logistics coordinator and trip leader

Planning a meal for a backpacking trip can be intimidating. When you type “backpacking meals” into Google, the hundreds of images of pre-packaged meal kits or Ziploc bags filled with different kinds of trail mix is overwhelming. While meal kits work for some people, there are countless food options out there. Most great backpacking recipes are similar to the ones you cook at home, with ingredients that can be bought at your local grocery store. Students on Adventure Treks trips buy food at grocery stores and cook meals that they recognize and enjoy. While it’s perfectly fine to go the pre-packaged meal or go the all-trail-mix route, here are a few other easy and tasty suggestions. (All of the meals listed below have been used on Adventure Treks trips!) Here are three simple tips for planning delicious and cost-effective meals for backpacking.

  1. Cooking Time: Quick vs. Long

Quick

It’s important to figure out how much time you want to dedicate to meals when you are backpacking. Are you pushing for higher mileage and want a meal that cooks quickly to fill your starving belly when you get to camp? Sometimes the quick option is the best option, allowing for more sleep or hiking time. For quick meals that are still tasty, look for one-pot recipes where you don’t have to cut up a lot of ingredients or use multiple pots/pans. Meal preparation on a backpacking trip takes longer than in your kitchen. Also, fewer ingredients to chop or open means less mess to clean up. Pesto pasta is a great backpacking meal that you can really amp up!

cheese-tortellini-with-pesto-and-sun-dried-tomatoesRecipe: Pesto Pasta

  • Pasta (white, wheat, or gluten-free)
  • Pesto mix packet (often found in the soup or salad dressing aisle)
  • Olive oil (a little Tupperware container works great for the whole trip)
  • Parmesan cheese
  • Pre-cooked packaged chicken
  • Pine nuts or walnuts
  • Sun-dried tomatoes
  • Spinach
  • Canned peas
  • Fresh basil
  • Spices

Not-as-quick

Are you more excited to hang out at camp for a while and put in a little extra effort for a mouth-watering meal? For more extravagant meals, you can cook individual dinners to personalize each plate to each person’s palate. When planning a more intensive meal, it’s still important to keep in mind how long your ingredients will last in your environment and ways to speed up the process during preparation. A well-cooked meal with a gorgeous setting in the background can be the highlight of the trip.Think personalized quesadillas, maybe even with a little Thai twist!

Thai-Quesadillas-2-320x320Recipe: Thai Fusion Quesadillas

  • Tortillas (white, wheat, or gluten-free)
  • Shredded mozzarella cheese
  • Thai sauce (a small bottle; there are gluten-free options)
  • Pre-cooked packaged chicken or vegetarian substitute
  • Avocado
  • Spinach
  • Peppers
  • Onions
  • Olive oil, butter, or cooking spray
  • Spices

 

  1. Ultralight vs. heavier

Ultralight

Everything with backpacking involves balance, including what you put in your backpack. An old instructor of mine used to say, “Packing a pack is an art, not a science,” and that’s definitely true when it comes to food. If you’d rather have a light pack and light gear, it makes sense that your food doesn’t weigh much, either. Meals can be tasty and light at the same time if you take a few things into consideration when planning. Avoid cans and unnecessary packaging. If a meal includes beans and rice, buy bean and rice combos, found in the soup/rice aisle, and put them in a Ziploc bag with the directions cut out (Zatarain’s is one of my favorite brands). Doing so will cut down your food weight compared to buying canned beans or rice in a bag, and you still get the same ingredients! Below is a burrito recipe that is tasty and lightweight.

backcountry-burritoRecipe: Burrito

  • Tortillas (white, wheat, or gluten-free)
  • Rice & bean combo
  • Taco seasoning
  • Avocado
  • Block cheese (the extra can be used for lunches or other meals)
  • Peppers
  • Cilantro (cut the stems off beforehand to prevent trash)
  • Spices

Not as light

There are lots of reasons to avoid the ultra-lightweight route: You aren’t going for super-high mileage, you decide to bring a little heavier food but a smaller toiletry bag, you have a larger group and can disperse the weight more, etc. As long as you aren’t packing in tons of cans, potatoes, or other heavy food, the weight of food is manageable. Plus, each day your pack gets lighter! You’ve been working hard backpacking all day, so treat yourself. Fellow foodies know that a good meal in the outdoors makes a world of difference. Check out the curry recipe below.

chicken-curryRecipe: Chicken Curry

  • Minute rice
  • Canned peas
  • Broccoli
  • Carrots
  • Peppers
  • Kale (eat it on the first night)
  • Coconut milk
  • Curry powder
  • Cumin powder
  • Crunchy peanut butter
  • Pre-cooked packaged chicken (extra peanuts for vegetarian option)
  • Spices

 

  1. Spices!

It’s hard to imagine making a meal in your kitchen at home without spices. You can still have that luxury on a backpacking trip. Salt, pepper, oregano, cumin… These will make any backpacking meal just a little bit better! To save on space, carry a small amount of each spice instead of the entire container, and be sure to label them. Pill zippies found in the pharmacy section are a great way to store a little bit of spice. Small cosmetic containers, often found in the travel section of the pharmacy, also work well. If you love Tic Tacs, buy a few and use the containers. Here is a sample spice list for a backpacking trip.

backpacking-spice-kitBackpacking Spice Kit

  • Salt
  • Pepper
  • Cinnamon
  • Garlic powder or garlic cloves
  • Cayenne pepper or crushed red pepper flakes
  • Curry powder
  • Oil, butter, or cooking spray (these items are often forgot but extremely necessary for most meals)

By Josh Goldbach, associate director

Name: Alex CoffinAT Bio

University Attended: Alex holds a Bachelor’s degree in Biology and Mathematics from Colgate University.

Years with AT: This will be Alex’s 2nd year with Adventure Treks. 

Favorite AT activity: Rock Climbing

What do you do when you’re not working for AT? I am a high school math teacher. This is my second year teaching at a public high school in Peabody, MA. I teach geometry and algebra to freshman and sophomores. I also tutor math at a nearby college.

What’s your favorite AT memory? My favorite memory happened last summer at evening meeting. After a fun day of mountain biking and climbing, everyone was tired. Our TL Kaitlin surprised everyone with a high energy game that ended in an epic dance party. It was a great way to end a day with smiles and laughter, instead of slogging though the evening.

What keeps you coming back to AT? The community. The students and instructors I had last year formed a phenomenal group. Obviously, being an AT instructor involves a lot of long days and hard work, but most of the time it felt like I was just hanging out with friends, doing activities that I love. It was rewarding to see the group bond and individual students grow. It also gave me the opportunity to explore a part of the country that I had never been to before.  

What’s your favorite outdoor activity? Rock climbing!

What’s your favorite personal adventure that you’ve ever taken? I went canyoneering last April in the Canyonlands of Utah, which was a mix of anchor building with natural materials and clambering through tight slot canyons. We were in a fairly remote area, so I felt like I was the first explorer to set foot in the area. The canyoneering felt a lot like caving, but even better because the canyons were warm and light. I’m also a huge fan of the desert landscape.

Tell us something unique about you. I’ve had the hiccups for the last eight years; however, I only hiccup once or twice an hour. Also, I know how to ride a unicycle.

 

winterscene2_resizeYou don’t have to be a professional photographer to capture a fantastic shot. What’s more, you don’t even have to have a fancy or expensive camera. Today’s point and shoot cameras come equipped with systems that rival more expensive options (think digital SLRs), so you’ve got what you need to create a beautiful photograph. The next time you head out on an adventure, just keep these tips in mind and you’ll be creating magazine-worthy images before you know it.

The rule of thirds

It all begins with composition—how you set up the shot can mean the difference between a blah picture and a great photograph. Think of your camera’s screen like a grid, split up into 3 sections vertically and 3 sections horizontally (pictured; some cameras even have a menu setting that displays a grid on the screen). Avoid putting the subject, or the horizon line if shooting the ocean or clouds, in the very middle of that grid. Instead, shift it a little to the left or right, or to the top or bottom, or a combination of those. In the example pictured, the shot was composed with the tree in the upper right portion of the photo and the waterfall splitting the difference.

take Perspective

Another important concept to remember is the angle at which you’re taking the photograph. Photographing a scene straight-on can sometimes have a flattening effect, meaning it takes away the depth of field, making the subject look 2-D instead of 3-D. For instance, in the example pictured, the photo was taken from the banks of the creek, with the photographer kneeling on the ground. This way, the water travels from the top right corner to the lower left corner of the image and you can see the change in elevation between the water and the snowdrift. The image has more realistic depth (it also avoided a hypothermia-inducing walk in the frigid water—safety first!).

Drama

snow_resizeAlways think about what will make the photograph look interesting and different. Below, in the image to the left, there’s a pretty contrast between the snow and the creek. But it’s just an average picture… until the wind picked up. Try to include an element of awe or surprise, and you’ll instantly add a wow factor to your photograph. Filters also help add creative elements to an image. This scene was originally shot in color, but was switched to black and white to add a more powerful contrast. Most cameras and smartphones have a variety of built-in filters. Don’t be afraid to experiment. Take the picture in the normal setting as well in case you’re not sure you’ll like the final effect.

That pesky delete button

One of the benefits of digital photography is you can take as many photographs as your memory cards will hold. It’s tempting to start deleting images out in the field, but resist the urge. Details can’t always be seen on the tiny LCD screen. You’ll be surprised at what you’ve managed to catch once the files are uploaded to the computer and you can see the image in a larger format. Spend the money on lots of gigabytes of storage. It’s worth it.

By Amanda Fox, marketing director

Unless you’ve spent any length of time in western North Carolina, it can be hard to imagine why so many folks—from north and south AND west—flock to this region in warmer months. Outside magazine gets it: In their recent annual Best of Travel’s “30 Best Trips of 2015,” they named North Carolina as the “Best Domestic Adventure Hub.”

Though this snippet touches on the state as a whole, they give a particular shout-out to the region in which the Adventure Treks office is located: “In the west, there’s world-class singletrack and road riding in the Blue Ridge mountains… 96 miles of Appalachian Trail, and some of the country’s best whitewater at the Nantahala Outdoor Center.”

While the Appalachians may not sound as exciting or exotic as California or Alaska, here are 5 reasons Adventure Treks loves the southern tail of the Blue Ridge mountains, why our leadership team lives here, and why the Blue Ridge Explorer trip is one of our favorites.

  1. Shining Rock WildernessThough the highest summit in the Appalachians, Mt. Mitchell, tops out at just under 6,700 feet, during their formation more than 300 million years ago, the Blue Ridge Mountains were among the highest peaks in the world. On the Blue Ridge Explorer trip, students will get to hike in the Shining Rock Wilderness, the largest protected wilderness area in the state. They’ll traverse several peaks over 6,000 feet, including Black Balsam Knob (6,214 feet, pictured), from which they’ll be able to view several other impressive summits like Mt. Mitchell, 45 miles to the northeast, on clear days. What’s most awe-inspiring, however, is the panoramic view of the lush, vividly green rolling hills of the Black Balsam range.
  1. Schoolhouse FallsWaterfalls, waterfalls, waterfalls! There are as many as 1,500 waterfalls in North Carolina, and the other area in which we backpack, Panthertown Valley, houses at least eight of the prettiest ones. Students will have the chance to stop and swim around beneath the larger falls, including Schoolhouse Falls (pictured). There’s no better way to cool off on a hot day than having “splash wars” in crystal-clear swimming holes next to sandy beaches! Panthertown, a 6,700-acre tract of gorgeous wilderness, also contains huge granite domes, validating its nickname “Yosemite of the East.”
  1. Kayak More water! Just as impressive as our host of waterfalls is the sheer volume of rivers running through western North Carolina. Known as a hotbed for boating enthusiasts, our students spend five to six days inflatable kayaking, canoeing, and whitewater rafting the great waterways of the region. The Chattooga River, the first river east of the Mississippi to be designated a Wild and Scenic River, has some of the most exciting rapids we paddle. They’ll also hop into inflatable kayaks, aka “duckies,” down the Nantahala River, culminating with the optional drop down the dramatic, class 3 Nantahala Falls. Finally, Blue Ridge students will learn and hone canoeing skills on either the serene Lake Santeetlah (pictured) or the French Broad River, which is the third-oldest river in the world!
  1. Hunger Games DuPont State ForestChances are your teenager has seen the movie The Hunger Games, and it’s also likely that your teenagers knows that filming took place all over western North Carolina. On the Blue Ridge Explorer, our students mountain bike through DuPont State Forest, where some of the more memorable movie scenes take place at Triple Falls (pictured) and Bridal Veil Falls. DuPont’s single-track trails attract mountain bikers of all skill levels, and many of its trails offer something that most Appalachian forests don’t: slickrock, i.e. smooth, wind-polish rock trails, that wind through beautiful waterfalls and rare habitats like high-elevation bogs.
  1. Zipline Blue RidgeLast but not least, the wildly diverse ecological systems of North Carolina help make the Blue Ridge Explorer trip so memorable. Students will have a birds-eye view as they zipline through the Green River Gorge, whizzing through deciduous forests down 1,100 vertical feet. This gorge has some of the most dramatic landscapes of any area we visit in North Carolina, and is bursting with plant and animal life as one of the most bio-diverse regions in the eastern United States. This zipline is one of the fastest in the United States—the perfect end to a wonderfully fun trip.

 

Name: Erica Van Steenis

375684_10102757595114093_2114093559_nUniversity attended: Erica has a bachelor’s degree from the University of California Berkeley, and master’s degree in community development from University of California Davis.

Years with AT: This will be Erica’s sixth summer.

Erica, what’s your favorite AT activity? Backpacking! I know a lot of our new students come in nervous about this activity. I really enjoy seeing them grow to love it. By the end, it’s often the activity they are the most excited about.

Also, it’s a really unique experience, because it’s so immersive. As an instructor, I feel it’s instrumental in building communities.

What do you do when you’re not working with Adventure Treks? I’m currently a PhD student in the education program at the University of Colorado Boulder. Specifically, I’m studying how kids learn in informal learning environments.

What is your favorite aspect of an AT trip? I know this sounds cheesy, but I love our students! We get incredibly nice kids, who make it possible to build supportive communities. I’ve really enjoyed working with some of our older students, because I’ve gotten to see how they grow through the years at AT..

Favorite AT meal? That’s an easy one: Yahoo dinner! Who can say no to steak, chicken, fruit salad, and mashed potatoes?

What keeps you coming back to work for AT? It’s definitely the community of instructors and students. I’ve made some of my best friends while working with Adventure Treks, and I feel I’ve made a positive impact on our students. It’s rewarding being asked to write recommendation letters for colleges.

What’s your most treasured piece of outdoor gear? My skis! Although it’s not an AT activity, I love skiing.

If you could cannonball into a swimming pool filled with anything, what would it be? Swedish fish! I’m not saying it would be the most comfortable landing, but it would be the tastiest.

Where would you like to go for your next adventure? I’d have to say Cuba. I’m very interested in the culture, and I’d love to see it in its current state of development.

Tell us a cool fact about yourself: Many years ago, I worked on Hickory Nut Gap Farm in North Carolina for a little over a year, and I really enjoyed it.

We’d like to share an observation that we have made over the years, a phenomenon that often happens to students between their first and second summer of Adventure Treks:

  1. After the first adventure ends, a student enthusiastically registers for next summer and a brand-new adventure destination. They are excited to come back to see their friends, their instructors, improve outdoor skills, and see new places. That student might have had a few challenging days of adjustment to outdoor life at the start of the trip, but ended up proud of everything they had accomplished, thrilled to be part of a close community experience, and even “camp sick” when it was  time to return home.
  2. Several months later, the same student comes to their parents and says, “I’m not sure about returning to Adventure Treks.” The parents are confused; what has changed?
  3. Sometimes, those parents shrug their shoulders and consider cancelling the trip. They don’t want to “force” their child to return.

Number 3 is a loving and understandable reaction, but we want to suggest an alternative.

Before we do so, let us describe what is actually happening. This is what we call the “warrior/worrier” story. In short, we believe that everyone has a warrior who lives on one shoulder, and a worrier on the other. The warrior wants to embrace opportunities, try new things, and go on adventures. The worrier, on the other hand, wants to avoid anything uncomfortable and fears the potential for public failure. We suggest students listen to their warrior, and not the worrier.

The student who wants to return is listening to the warrior, thinking about new friendships, new outdoor adventures, and the caring and cool instructors. But as the year goes on, the worrier starts to whisper: “Remember those days without a shower?” or “That one hike that was really hard.” Or “do you really want to sleep in a tent instead of your bed?” Sometimes, the worrier changes the memory of the Adventure Treks experience, and suddenly, the confident and excited student begins to believe that they were homesick most of the time, and the struggle from that hard hike or challenging activity starts to loom larger than the successes and resilience achieved from overcoming obstacles.

At this moment, parents have an interesting choice. The easy one is to simply say, “I do not want to force my child to return.” Another—what we suggest—is more nuanced: “I want to feed my child’s warrior and weaken the worrier.”

This does not mean ignoring your child’s concerns, but it does mean helping redirect thoughts to the fun, friends, and growth at Adventure Treks. Ask your child about what they loved at AT. If you know who their favorite friends and instructors were, ask about them. Look at the photos or 2015 summer memories video.

Here are some good questions:

  • What was your favorite memory of AT?
  • Tell me about ________ [a  great AT friend] again.
  • What was your favorite activity?
  • Tell me about a favorite instructor?
  • How is what you learned last summer helping you out at school and home?

We also encourage you to call us and ask any questions if you have any lingering concerns or want advice. If you do think that your child encountered an issue that is concerning, we want to partner with you to turn this concern into an opportunity for both of us.

We hope this blog helps prepare you for an event that is not rare, and can be initially alarming. Hopefully your student won’t have any second thoughts about the summer of 2016. As always, we strive to be partners in the parenting process.

Our instructors say thank you to our parents for sharing absolutely wonderful students with us! We miss them!

Although summer is behind us, Adventure Treks is still going strong, with 24 of our summer instructors here in North Carolina. Two different schools join us each week in Pisgah National Forest or at our very own Camp Pinnacle for outdoor education and community building programs. This fall, we will work with more than 750 students and schools will travel from as far away as Florida, Ohio, Tennessee, and Georgia to join Adventure Treks.

The boarding announcement interrupted a nice conversation in Portland. Our last student of 2015, Gaetan, quickly hopped on his Delta plane to Paris and just like that… the summer was over… and so was the magic of Adventure Treks. This summer ended as strongly as I can remember. The students formed close and inclusive communities, and we aren’t quite ready for it all to end.

Our staff teams have returned to our Portland area base camp—landing from adventures in Alaska, California, Colorado and British Columbia. We admit it—we are tired! But it’s the good kind of tired; we are exhausted from giving it our all over an extended period. But the hard work has paid off. We are ecstatic about what has been accomplished and what a safe, successful and growth-filled summer it’s been for all of us. We hope our students now consider Adventure Treks a “second home,” a happy and joyful place where they could be themselves and escape from some of the pressures of being a teenager. We believe our students have seen their best selves and are excited about the young adults they are becoming!

We would like to compliment and thank you as parents. It takes a lot of courage to send your child across the country into the great unknown and to trust leaders whom you’ve never met. We greatly appreciate your trust and hope that the benefits your child has received by stepping out of their comfort zone this summer has made choosing Adventure Treks one of your better parenting decisions. We hope to continue to be your partner in assisting you as your raise great kids and we appreciate your support.

We hope the power of living outdoors, free from technology, surrounded by incredible scenery and impressive role models in a shared community has been slightly life-altering. Our students have experienced the give and take of living in a community and have seen that they can accomplish more than they thought possible, especially with the help of their friends. We hope your kids have come home happy, more independent, confident, and full of great stories. They definitely have laughed a lot and stood in awe of incredible scenery. They have thrived without electronics, and, in most cases, had so much fun they barely missed their smartphones! I hope it will take a long, long time for the smiles to wear off their faces and that their new confidence never fades.

Our instructors have done very strong work, and I’m extremely proud of their commitment, rapport with teens, hard work, and dedication. I’d also like to give a shout out to the folks behind the scenes who have made this summer run so smoothly. Our directors have worked tirelessly solving small logistical snafus before they became problems. They’ve driven delayed bags hundreds of miles to campsites, they have filled in for instructors who have had family emergencies, and they’ve burned thousands of airline miles helping to open and close every trip. They’ve delivered extra food and special treats; they have set up rock climbing sites at 4 in the morning; and they’ve done whatever it takes to set our students up to have incredible summers. I’m also proud of our office staff. They have checked and rechecked every flight, posted trip blog after trip, and reassured a nervous parent or two. I’m grateful for all they have contributed this summer and indebted for our team’s commitment to Adventure Treks.

It’s been a privilege getting to know your children this summer. We’ve tried to treat your kids as our own, and we believe we have had an impact. While there are still things we can improve and we will work hard do that for 2016, I’m very pleased with the summer—we gave it our best.

Though we are eager for a rest, there is a lot more still to do! We begin instructor orientation on August 24 for our second season, consisting of outdoor education and science programs for schools. Over the next 10 weeks, we will keep 24 of our instructors on staff as we work with 15 different schools from eight different states, giving almost 800 students a small dose of Adventure Treks.

We sure are going to miss our great students. Thank you for being part of Adventure Treks 2015.

Greetings from 30,000 feet! Our four regional directors are currently flying all over the country visiting our Adventure Treks trips. More than 130 students have already completed their Adventure Treks summer experiences, and we couldn’t be more pleased with the wonderful, kind, and capable students who we have met so far this summer. We feel they have taken much away from the experience, including beautiful scenery, close communities, great relationships with their instructors, new confidence earned as a result of great accomplishment, and wonderful new friendships! We have 112 students currently in the field, and we are eager to meet the 154 students who will soon be arriving.

We thought we would share the musings of one of our parents, Dara Redler, from Atlanta, whose three children have participated in seven Adventure Treks summers. Her thoughts on technology and the Adventure Treks experience capture the essence of the joy of being technology-free at Adventure Treks for three weeks.

My son, Mason, called me from the Seattle airport to say he had arrived safely for his British Columbia Adventure and was excited. He couldn’t talk long as he had to meet the group and turn in his phone. For the next three weeks he would be hiking and camping in British Columbia with Adventure Treks, and there is a no-electronics policy, including no phone. For some parents, the thought of no call, text, tweet, post, picture or chat from their child for three weeks might seem unnerving. When my son hung up, I felt this wave of happiness.

My son is like any other teenager where that phone has become a constant appendage to his body; his head is constantly lowered looking at a screen, and his fingers type and swipe faster than a piano player. It’s not that I won’t miss the communication, but I know what “turning in his phone” is about to provide for him.

Images of the incredible landscapes will not be seen through a screen, but rather will be viewed with eyes wide open and stored in his mind forever. He will “chat” not through typed words, but will have real conversations with friends as he hikes with them side by side for hours. I smile thinking about them laughing at each other’s skits and silliness rather than laughing at videos someone else created. They will learn how to make each other laugh, and appreciate the humor each possesses.

What the students “like” will be actually shared face-to-face rather than acknowledged with a click. Their every move will not be posted or tweeted, but will be enjoyed by those experiencing it together. Games are played with each other. The only music is what they sing together. To “friend” someone is not a mere electronic gesture, but rather a sharing of special times and helping each other through these weeks. There will be no images captured of food served to them as they learn to cook for themselves and take pride in what they created. And instead of a last text saying B4N (“bye for now”), they will actually say goodnight as they fall asleep together under the stars.

As excited as I was for him, I know he was just as excited to turn in that phone and start his journey. He knows he gets to spend the next three weeks experiencing real connections with friends in incredible scenery. All of the noise about what “friends” back home did, saw, heard, ate or thought that day will not be missed at all. That appendage will return soon enough, but for now I am giddy knowing the phone is turned off and in a Ziploc bag for some time later.

We are thrilled to give our students a chance to disconnect from technology and reconnect with nature and form social connections that will be stronger and more beneficial than their digital connections.

We are sad to say goodbye to our first students, and we hope the time without technology has been restorative. Having had the time of their lives without technology, we hope as they return to civilization, our students better understand that technology is a tool they can control and turn on and off as they want to. Rather than letting technology or social media dominate their social relationships and recreation, we hope the time spent at Adventure Treks puts technology in perspective. The great thing is that outdoor activities are one of the few things that can actually be more fun than digital technology.

As parents, we are the ultimate role models for our kids, so it’s always important to examine our own relationship with technology. Here are a few statistics from our friends at the Digital Detox Center that you might find interesting. Some, we must admit, hit a little too close to home!

  • The average American dedicates 30% of leisure time to perusing the web.
  • 50% of people prefer to communicate digitally than in person.
  • 67% of cellphone owners find themselves checking their device even when it’s not ringing or vibrating.
  • One out of 10 Americans report depression; heavy internet users are 2.5 times more likely to be depressed than lighter internet users.
  • The average employee checks 40 websites a day, switching activities 37 times an hour, changing tasks every two minutes.
  • The average employee spends two hours a day recovering from distractions.
  • 60% of people say traditional vacation does not relieve their stress.
  • 33% of people admit to hiding from family and friends to check social media.